Speaking and workshops
Talks for the people who look after everyone else
Keynotes, workshops and conversations drawn from Fill Your Own Cup, for organisations, schools and communities.

Topics
Why the capable ones run dry
“What may seem like a flaw in your character is, almost always, just the sound an empty cup makes.”
Receiving, the missing half of love
“A cup that cannot receive cannot be filled.”
Fear, and its proper job
“Fear is a protector, not a prophet.”
Your second spring
“Purpose rarely arrives as a thunderclap; it accumulates, like light at dawn.”
Formats
- KeynotesFor conferences, leadership meetings and women’s networks
- WorkshopsSmall groups, with the book’s Try This practices
- Conversations and panelsBook events, festivals and podcasts
- Schools and young peopleSessions for students, and for the adults who care for them
Past workshops
- Equality and Equity: the Gender Roles series
- Unboxing Gender Stereotypes
- Manzil workshops: What Makes You Happy, and Resistance
- Future Hope workshops
Enquire
Invite Sangeeta to speak
Tell us a little about the event. Her team replies within a few working days.
