Founded by Sangeeta Maheshwari
Life A Spiritual Gym
A platform for introspection. A place to pause into the Human Beingness, since this world is otherwise a place of doing.
When you commit to rewire or edit what is not serving you, you start walking the path to your life purpose. Feel free to explore this platform, as you discover the potency of the union of your Mind, Body and Spirit.
Building your spiritual muscles right now for better living!
Where to start
Do you know that when you perform from your heart, you channel love?
Love is the expression of your spirit.
- Can I overcome challenges and come out stronger in life?Yes, you can.Watch the short films →
- Can I enjoy and benefit from being alone but not lonely?Yes, you can.How to Combat Loneliness →
- Is self-love being selfish?No, it’s not.Read the essays →
- Can inner growth lead to inner happiness?Yes, it can.Inner Growth During Crisis →
- Can I make an extraordinary impact on this world?Yes, you can.Inspiring Icons Insights →
On Life A Spiritual Gym
Essays, films, conversations and workshops
Essays, with audio
31 essays, each read aloud by Sangeeta
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Short films
30 bite-size films
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Inspiring Icons Insights
13 conversations with people doing the work
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How to Combat Loneliness
A five-part series
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Inner Growth During Crisis
21 days of inner growth, 2020
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Sangeet with Sangeeta
A musical journey
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Equality and Equity: Gender Roles
A seven-part workshop series
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Inner Growth Academy
Coaching, workshops and talks
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The mark
The meaning behind our logo
The folded hands-Namaste is a greeting from our Higher self to your Higher-self. We bow to the divine in you who knows it all, just needs to be reminded through awareness of life experiences.
The caterpillar inside the folded hands is a metaphoric symbol of the aspect that needs growth. As we gently hold and nurture that caterpillar, it gradually transforms into a butterfly.
The orange colour metaphysically represents fiery focus in our life. In the orange realm, we are dealing with energies affecting our deepest desires/needs/wants and our own efforts to manifest things for our self no longer defer on wishes of others.
The outer space metaphysically represents the “unknown” that has been experienced and now with awareness made known. The situations encountered by desires have created our reality. We can now with our new understanding expand our consciousness from the boxed caterpillar to larger consciousness.
The Decagon symbolizes a certain degree of attainment and wholeness achieved during the designed journey of our life. Not yet a full circle, the decagon is “rounding off” the experiences in preparation towards transcendence into another field of consciousness.