5 - fight or flight mode

By: Sangeeta Maheshwari

      Certified Metaphysics Practioner

      Author | Inner-Happiness Mentor

 "Courage is not the absence of fear, but the triumph over it." 

- Nelson Mandela
     

Fear is not a bad sign; it is our friend who knocks at our door to tell us we need to do some work with our heart.

 

But we get so attached to our fear that we land up multiplying it and get drowned. If we look at balancing the fear by connecting with our hearts, we will drown in love, compassion, faith, and stillness. 

 

 "When we look at fear as a messenger and connect with our source of strength, we empower ourselves in different situations"

 

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© 2020 SANGEETA MAHESHWARI