top of page

How to cope with mental and 

emotional burnout

Sangeeta photo.jpg

By: Sangeeta Maheshwari
      Certified Metaphysics Practitioner
      Author | Inner Growth & Happiness Mentor

How to cope with mental and emotional burnoutSangeeta Maheshwari
00:00 / 02:33
Are you draining or charging your battery?

Have you ever wondered why human beings are called social animals?

Our true nature is Love. We are social beings who thrive on Love. That is the reason we are called social animals.

We are not meant to live a solitary life.

Are you draining or charging your batter

Mental Detoxification

It is the prime reason for loneliness and depression today. We are all caught up in our own lives and isolating ourselves with suppressed feelings, worries and fear of rejection. We even hold back sharing the good news because we fear others will not take it well, and we may feel hurt. 

If we can live out of love and not fear, then each day will be Valentine's Day for us. It is not necessary to have a partner to celebrate the occasion. It is the essence of living out of love and sharing that love with others.

Live Life with Love each day and make it a special day because you are special, and time never comes back.

Try the mental detox now and connect with your unlimited charge and data!


Comment and Subscribe below.

Do you wish to speak with us? Click here!



Subscribe to our YouTube channel for more inspiring videos, thoughts to ponder on, and motivational insights that encourage and strengthen your inner happiness to come out and shine brightly.

bottom of page