Roles of bonds and relationships in rebuilding a new world
Is 'loneliness' the silent pandemic on the rising?
resistance
By: Sangeeta Maheshwari
Certified Metaphysics Practioner
Author | Inner Growth & Happiness Mentor
Manzil Centre for Special Needs
Sharjah, UAE
16 April 2019
Group Workshops
We explored the topic of ‘resistance’. Something that we all face every day and most times unaware of how much power it has over us.
We discussed the insecurities of trying something new.
- To just step out of our comfort zone is so hard. What if I fail?
- To give an answer in a classroom, what will others say?
- To express my views is challenging. Am I being selfish?
- To look after myself, my own dreams, my own wishes, what if my decisions are wrong?
So where is the above resistance coming from?
…. All resistance comes from fear.
Where is this fear coming from?
Fear resides in our ego. Our ego when sliced comprises of layers of fear, fear and, fear.
This fear holds us back to the extent of paralyzing us from taking steps forward.
It is all a mind game.
Everyone in the session was challenged to try going past their own inner resistance or belief holding them back by taking mini steps to face their resistance and embrace it. It was liberating, refreshing and expanding.
“We are birds who are meant to fly and not stay in a cage just because the cage keeps us safe and in our comfort zone.”
#LifeASpiritualGym©
READ THESE NEXT
Subscribe to our YouTube channel for more inspiring videos, thoughts to ponder on, and motivational insights that encourage and strengthen your inner happiness to come out and shine brightly.