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Why are feelings important?

The importance of being aware of your feelings

We are all born with the ability to feel. These feelings make us real, or else we would be machines.

You would have often heard the term ‘He/She is cold and clinical and has no feelings.’ Or ‘ She is so emotional it is hard to talk to her.’ As we experience life, we often ride on a rollercoaster of feelings and emotions that then hold us from living life fully.

Emotions are energy in motion

You can choose how you want to steer your energy movement.  You can suppress it by suppressing your feelings or acknowledge them and choose to energize and empower yourself through them.

When was it last, you connected and honoured your feelings? How was that experience? Have you ever wondered why humans are gifted with the ability to feel? 


Remember to ask yourself - 

What do you want to say instead of what will people say?

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By: Sangeeta Maheshwari

      Certified Metaphysics Practioner

      Author | Inner Growth & Happiness Mentor

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