Youth Depression and Anxiety

By: Sangeeta Maheshwari

      Certified Metaphysics Practioner

      Author | Inner-Happiness Mentor

20-Aug-2019

In continuation with the theme Loneliness, we welcome you to video part 2.

 

In part 1, we spoke about actively connecting with nature. To take baby steps and allow the elements of nature to nurture us with its energy and unconditional love and acceptance. Nature teaches us how all colours, shapes, and sizes of trees, flowers, fruits, and birds coexist in harmony. We can accept every part of us too and feel the harmony within.

 

In this video 2, we are connecting with higher frequency to uplift the heaviness of isolation. Activities relating to inner creativity allows our right brain to engage and flow. These are the areas where we connect, express and honour our feelings and not only get caught by others expectations.

#LifeASpiritualGym©

“When you feel tied down by others expectations of you, its time for you to drop that weight off and learn to fly with your own wings".

 

Comment and subscribe below.

READ THESE NEXT

Subscribe to our YouTube channel for more inspiring videos, thoughts to ponder on, and motivational insights that encourage and strengthen your inner happiness to come out and shine brightly.

Stay up to date

© 2020 SANGEETA MAHESHWARI