How to cope with mental and emotional burnout
By: Sangeeta Maheshwari
Certified Metaphysics Practioner
Author | Inner-Happiness Mentor
While watching a part of a movie that you do not like, what do you do?
Do you change the room or the screen to change that part of the movie?
No, you don't because you know the source of the movie is not in the room or the screen. It is in the reel that is projecting on the screen.
So the change has to be by editing the story on the reel.
Similarly, when we do not like a pattern or part of our life movie, by changing places people or jobs, we can not create permanent change.
It will be a temporary diversion of relief but we will face those patterns again till we edit our story.
Our life-reel stores all our beliefs and our perspectives that play out our responses and reactions as external experiences. If we wish to change our patterns of experiences, we need to change our beliefs that weave into our story. Our internal story projects into our physical world, which is our screen. That is where we watch what is happening.
We are mirroring our beliefs to create our reality. We become what we believe in. We are our life's creators, and we can recreate any part of our life by making internal edits.
We create our beliefs and then those beliefs create us. If you want a change in your creation, change your belief.
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