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Abhi Na Jao
Confusion of my Heart

Sangeeta photo.jpg

By: Sangeeta Maheshwari
      Certified Metaphysics Practitioner
      Author | Inner Growth & Happiness Mentor

Guess the song?
Essence of the song – 
When my heart says stay, and head says leave.

Benefits of Music:
Music helps us express love. Many times we struggle to show our feelings, fearing judgement or criticism. Music melts those feelings and allows emotions to flow through. Music has no language barriers, no class barriers, and no human prejudices.

Simply listening to music reduces stress, active participation in playing music and appreciating music has shown an increase in self-esteem. Music alters our mood and stirs emotions.

Have you ever tried to share your feelings through music with someone special?

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